by Bright Okona | Feb 23, 2023
Twist and Burn Focusing on the third chakra we are going to address everything that ignites our inner fire and strengthens the abdominal area. Though among the five elements, fire accounts for the smallest proportion in the composition of the human body, its influence...
by Bright Okona | Jan 28, 2023
by Bright Okona | Jan 28, 2023
by Bright Okona | Jan 28, 2023
A Masterclass focussing on Backbends and Inversions Taught by Yogeswari, Monica Jaggi and Clare Nicholls Many of us have never been taught to adequately and effectively communicate our needs and feelings. This often leads to painful misunderstandings and...
by Lily Sielaff | Jan 27, 2023
Rest in Sound In this restorative class you will be able to immerse yourself into the world of vibrations. Whether created by you, live instruments or coming out of a speaker, they will embrace your whole being. Combined with some longer held asanas, visualizations...
