by Bright Okona | Jan 28, 2023
by Lily Sielaff | Jan 27, 2023
Rest in Sound In this restorative class you will be able to immerse yourself into the world of vibrations. Whether created by you, live instruments or coming out of a speaker, they will embrace your whole being. Combined with some longer held asanas, visualizations...
by Lily Sielaff | Jan 27, 2023
by Lily Sielaff | Oct 29, 2022
All of existence underlies a rhythm. From the movement of the solar systems and the galaxies, through the “sun-salutations” of the plants to our heartbeat and breath. Playfully we will dive deeper into this connection between macro- and microcosm with our...
