Jivamukti Open Class with Rima Rabbath and Monica Jaggi

Friday May 19, 2023

16:00 – 17:30

‘Ascending to the High Seat’ – An extended open class taught by Rima Rabbath & Monica Jaggi.Many of us struggle sitting with ourselves for any amount of time. In seated asanas, not only the body sits but also the mind joins in and sits with the body.  By bringing our center of gravity closer to the earth,  we feel more capable of observing the polarities being expressed from the seat of our unconscious (tendencies, emotions, karmas). The dialectical mind is allowed to rest as love & hate, likes & dislikes, attraction & aversion, are seen equally without being for or against.  In this direct experience of the whole of ourselves, our connection to totality is revealed, from which compassion arises, empathy is born, and separation is overcome.