Live Music Vinyasa Class with Petros Haffenrichter and Ian Szydlowski Alvarez
Friday May 19, 2023
10:00 – 11:30
All of existence underlies a rhythm. From the movement of the solar systems and the galaxies, through the “sun-salutations” of the plants to our heartbeat and breath. Playfully we will dive deeper into this connection between macro- and microcosm with our breath – the rhythm for our movement in yoga-asana, as well as the possibility of total concentration and the clarity of a focused mind. Intuitively we’ll gain consciousness over our mostly conditioned patterns of behavior and the according effects. Only through that recognition we can detach from those patterns to experience the “now” originating in us as free and ever returning. This fluidity of movement will be encompassed with sweet, devotional live music that leads us beyond the relative intellect towards great simplicity and the direct participation in the original movement of the cosmos: breathe in – breathe out.