Live Music Vinyasa Class with Petros Haffenrichter and Ian Szydlowski Alvarez

Live Music Vinyasa Class with Petros Haffenrichter and Ian Szydlowski Alvarez

Friday May 19, 2023

10:00 – 11:30

All of existence underlies a rhythm. From the movement of the solar systems and the galaxies, through the “sun-salutations” of the plants to our heartbeat and breath. Playfully we will dive deeper into this connection between macro- and microcosm with our breath – the rhythm for our movement in yoga-asana, as well as the possibility of total concentration and the clarity of a focused mind. Intuitively we’ll gain consciousness over our mostly conditioned patterns of behavior and the according effects. Only through that recognition we can detach from those patterns to experience the “now” originating in us as free and ever returning. This fluidity of movement will be encompassed with sweet, devotional live music that leads us beyond the relative intellect towards great simplicity and the direct participation in the original movement of the cosmos: breathe in – breathe out.

Pranayama and Meditation with Karina Gusalova

Pranayama and Meditation with Karina Gusalova

Saturday May 20, 2023

08:45 – 09:45

Join this express class to prepare your body and focus for the day ahead. This practice will allow you to find an intimate moment with your breath and to cocoon yourself in your own presence and attention. Take this moment to ground yourself amidst a variety of experiences given by Tribe’s line up.