Lunch Class with Alexandra Colombo and Mitch Burnett

Friday May 19, 2023

12:00 – 13:00

All twisted up

In this class we will explore Manipura chakra with Mitch and Alexandra. Manipura chakra is linked to the element of fire (Agni) and is the centre of ego and insecurities: this is what we are burning out when we’re twisting from the centre! This twisting class will help you to restore and retain the spine’s natural range of motion, giving you an instant energy lift awakening the fire within!