Extended Jivamukti Open Class with Ruth Lauer-Manenti, Olga Oskorbina and Anna Lunegova

by Lily Sielaff | Jan 27, 2023

Lunch Class with Ha-Chi Yu 60 Minutes

by Lily Sielaff | Jan 27, 2023

Backbending Workshop with Dr Lori Zucker, Ha-Chi Yu and Jessica Stickler

by Lily Sielaff | Jan 27, 2023

Back to the Heart Experience the foundational elements of building a strong yet open backbending practice.  This workshop will explore the anatomy of the lower cakras as they set the foundation for the stability and vulnerability needed to have an open heart, mind and...

Hip Workshop with Emma Henry and Andrea Kwiatkowski

by Lily Sielaff | Jan 27, 2023

Jivamukti Open Class with Rima Rabbath and Monica Jaggi

by Lily Sielaff | Jan 27, 2023

‘Ascending to the High Seat’ – An extended open class taught by Rima Rabbath & Monica Jaggi.Many of us struggle sitting with ourselves for any amount of time. In seated asanas, not only the body sits but also the mind joins in and sits with the body.  By...